SUN. Fit Plan
Daily Exercise:
Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
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Weightlifting script
ReplyDeleteAccountability here
Cold, rainy day here and maybe something has settled in my shoulder, but I’ve decided to rest it today, so there will be no weightlifting
DeleteOh my! Praying you didn't somehow sprain your shoulder. 🙏
DeleteHopefully, resting it will "cure" it!
Cold rainy day. Will do marching in place and stretching
ReplyDelete