SAT. Fit Plan

       













Daily Exercise: Look in the mirror and tell yourself:

 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞

Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Not even 10am and thoroughly cleaned my whole downstairs minus mopping which i will do in lil bit.
    Going to march in place today. Have company coming over later

    ReplyDelete
  2. Weightlifting script

    ReplyDelete
    Replies
    1. Accountability… I didn’t get my weight lifting in. A much needed nap replaced it so that I could get my other goals in

      Delete
  3. Double neighborhood loop with 🐕.
    Walking around farmer's market
    3 mile nature hike.
    Relaxing a bit before another double neighborhood loop with 🐕.

    ReplyDelete
    Replies
    1. I cant wait for hiking season up here! Just too darn cold for me right now! Plus all the snow

      Delete

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