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MON. Fit Plan

       













Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. CindyMarch 3, 2025 at 8:52 AM

    Goals: a 1/2 hour hill walk outside in the wind today
    40-50 sit ups
    Accountability here

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