WED. Fit Plan
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
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Goals: new weightlifting script
ReplyDelete50 sit ups
Well, that new weightlifting script took care of the situps for today! No need for 50 more
DeleteGood going on the new weight-lifting script! Keep it going Gal!
Delete1 mile solo walk
ReplyDeleteDouble neighborhood loop with 🐕.
1 mile park hike after lunch.
Planning on another double neighborhood loop with 🐕this evening.
Still not feeling 100% cleaned this AM
ReplyDelete