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TUE. Fit Plan

       













Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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  1. Cel/BeanFebruary 25, 2025 at 7:41 AM

    Just shy of 13k steps yesterday. It was a crazy shift.
    Woke up today with a bad headache, congested, and full of fluid/backed up. Not a comfy way to start the day! So aaife from catching up on some extra cleaning im gonna take it easy today. May move my bedroom around a little.

    ReplyDelete
  2. CindyFebruary 25, 2025 at 7:52 AM

    Goals:, a 2 mile plus walk and 50 situps

    ReplyDelete
    Replies
    1. AnonymousFebruary 25, 2025 at 4:05 PM

      30 minute outside hill walk✔️( wasn’t as nice as expected with our 20 mile an hour wind)
      50 situps✔️

      Delete
    2. JulieFebruary 25, 2025 at 4:09 PM

      Just think of the extra calories the wind helped you burn Cindy! 🌬️♨️🥵

      Delete

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