SUN. Fit Plan

   













Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Need to walk 2 miles in this beautiful weather today
    Need to do some weightlifting as well

    ReplyDelete
    Replies
    1. Had a beautiful walk on a 15° day ! all changes next week

      Delete
  2. Bitter cold today but ran errands with mom (about 2 hrs of shopping) Marched in place for a bit. Doing laundry..still have to sweep.

    ReplyDelete

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