SAT. Fit Plan

   













Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Vacuuming and weightlifting script today,

    ReplyDelete
  2. Over 8.7k steps yesterday. Much less than the other days
    Have a fever from being overtired (good old autoimmune response).
    Swept, cleaned bathroom, took out trash.
    Going to rest today.

    ReplyDelete

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