WED. Fit Plan

   













Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. 30 min walk,
    50 stair push-ups

    ReplyDelete
  2. Did manage to get in 30 mins of marching in place yesterday on top of cleaning and laundry.
    Day off went by too fast!
    Work today 1-9.
    May get in some exercise first we will see.

    ReplyDelete

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