TUE. Fit Plan
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
Share pics of your fitness journey using this FORM
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Won’t get much deliberate movement in driving to my mom’s and taking her to Dr appointment.
ReplyDeleteBe safe in your travels!
DeleteBest wishes to your Mom for her dr's appt.!
Hopefully the appt goes well!!
DeleteThank you! At 95, we will just keep doin what she’s doing👍
DeleteShe definitely has a recipe for longevity that works!
DeleteI salute her with a Wasa multi-grain cracker! 🍘😀
1 mile solo walk.
ReplyDelete1Double neighborhood loop with 🐕.
Will get in 1 or 2 more loops with my doggo this evening.
Freezing cold winds here today.
ReplyDeleteCatching up on laundry and cleaning. Otherwise resting. Absolutely exhausted between being sick last week and then working the past few days.
Stay warm and rest well!🛋️ 🥣❤️
DeleteFreezing cold winds here today.
ReplyDeleteCatching up on laundry and cleaning. Otherwise resting. Absolutely exhausted between being sick last week and then working the past few days.