THUR. Fit Plan

   













Daily Exercise: Look in the mirror and tell yourself:

 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞

Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Need to work my weightlifting script into my busy day

    ReplyDelete
  2. Over 14k steps yesterday
    Work again today

    ReplyDelete
  3. 2) 1 mile solo walks.
    3) Double neighborhood loops with 🐕.

    ReplyDelete

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