SAT. My Healthy Eats
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: Toasted multi-grain bread slice with 1 tbsp. natural peanut butter and cup of coffee-black.
ReplyDeleteMeeting friends for lunch. Thinking a cup of soup and side salad will be what I will have.
Supper: ?
Breakfast: hard boiled egg with small homemade sausage Patty and black coffee
ReplyDeleteLunch: large lettuce salad with 1/2 yellow bell pepper, shredded Parmesan cheese and mild salsa.
Supper: something light at sister-in-laws birthday
Happy birthday to your SIL! Have fun!
DeleteThank you cel. feel better soon!!
Delete🥳👑I hope the birthday Gal had a most lovely day!
DeleteBeen having awful stomach acid issues since 4am. Gonna try some soup in a bit?
ReplyDelete