SAT. Fit Plan
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
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1 mile solo walk.
ReplyDeleteDouble neighborhood loop with 🐕.
Going on a 3 mile hike with friends after lunch and will take 🐕 on another double loop around the neighborhood this evening.
Goals: 30 min gym walk ✔️
ReplyDelete75 railing pushups ✔️
13k steps yesterday
ReplyDeleteTaking it easy today