TUE. Body Fit

        My Healthy Plate Life LLC. 




Important First Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

# Body Matters: Share pics of your fitness journey using this FORM

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Comments

  1. Taking the rest of the year off! (But my grands will keep me moving today!)

    ReplyDelete
  2. A walk through cemetery, marching in place, cleaning

    ReplyDelete

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