THUR. Body Fit
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
Click on the image below to go to Menu.
2 mile hill walk outside as soon as this thick fog lifts
ReplyDelete100 wall push-ups
Over 11k steps yesterday
ReplyDeleteMarched in place watching news today. Ran bunch of errands. Few hours extra of work Im about to go into.