SUN. Body Fit

        My Healthy Plate Life LLC. 


Important First Daily Exercise: 

Look in the mirror and tell yourself:

 ðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒž



 

 

Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

# Body Matters: Share pics of your fitness journey using this FORM

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Comments

  1. 2 mile hill walk outside weather in uppers 40s before rain/snow tomorrow
    50-75 pool table push-ups

    ReplyDelete
  2. Marched in place watching news.
    9.5 k steps yesterday. Hospital is so busy rn and 10 hr shift today.

    ReplyDelete
    Replies
    1. Hang in there cel, and thank you for all you do!

      Delete
    2. Yes, Thank you Cel and the medical staff at your hospital for all that is done for the patients & families you serve!

      Delete
    3. Thank you ladies so much 💕💕

      Delete

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