SUN. Body Fit

        My Healthy Plate Life LLC. 


Important First Daily Exercise: 

Look in the mirror and tell yourself:

 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞



 

 

Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

# Body Matters: Share pics of your fitness journey using this FORM

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Comments

  1. Enough snow on the ground that I am going to try to get into the school to walk today. I will be decorating and work in 50 stair push-ups

    ReplyDelete
  2. 1 mile brisk walk.
    2 Double neighborhood loops with 🐕.
    Leisure stroll downtown with a friend.

    ReplyDelete

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