SAT. Body Fit

         My Healthy Plate Life LLC. 








Daily Exercise: Look in the mirror and tell yourself:

 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞

Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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# Body Matters: Share pics of your fitness journey using this FORM

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Comments

  1. Goal: 2 mile hill walk outside
    100 wall push-ups

    ReplyDelete
  2. 1 mile solo walk.
    2 Double neighborhood loops with 🐕. Her new friend "barked" for her to come outside several times today. 🐾 🐾 😀

    ReplyDelete

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