MON. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Weightlifting script
ReplyDeleteTook apart and cleaned out vacuum then vacuumed and cleaned litter box, took out trash, 1300 crunches (missed abs yesterday 😕) might do a yoga ball workout. But first I think Im goinf to head to next town over to get gas and a couple things from store
ReplyDelete1 mile power walk.
ReplyDelete2 Double neighborhood loops with 🐕.