TUE. Body Matters
My Healthy Plate Life LLC.
Important First Daily Exercise: Look in the mirror and tell yourself:
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Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
Click on the image below to go to Menu.
Hoping for a 2 mile hill walk on this frigid cold day
ReplyDelete100 wall push-ups
Over 13k steps yesterday
ReplyDeleteSwept, multiple trips up and down stairs to basement, today is 800 crunches. No walk today I dont think its cold and rainy.
Work later on.