SAT. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: Wasa multi-grain cracker with 1 Tbs. natural peanut butter and treating myself with a sugar-free Swiss Miss hot chocolate.
ReplyDeleteWishing you all a Warm and Sweet Saturday!
Sugar free hot chocolate is always a nice little treat in the winter!
DeleteBreakfast will be a half a cup of cottage cheese with some berries and black coffee
ReplyDeleteSupper will be grilled salmon and asparagus
Asparagus yum!
DeleteStomach is still on the fritz. Nibbled on some gluten free crackers this AM amd had some broth. Just hardboiled a couple eggs so I can try that in a little bit.
ReplyDeleteManaged to have a hardboiled egg white and some broth with green beans in it.
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