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SAT. Body Moves

         My Healthy Plate Life LLC. 








Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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# Body Matters: Share pics of your fitness journey using this FORM

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Comments

  1. CindyNovember 30, 2024 at 8:45 AM

    Goals: Decorate Christmas trees, continue to decorate Christmas, store away porch furniture ,Need to work that walk in!!

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    Replies
    1. CindyNovember 30, 2024 at 5:14 PM

      Had enough snow on the street today, so I didn’t get my walk done but have been hauling and hauling with Christmas decorations

      Delete
  2. Cel/BeanNovember 30, 2024 at 10:38 AM

    Still not feeling great today. Its gonna be a long work shift tonight.
    Did manage to squeeze in finishing my ab challenge last night.
    Today is 1200 crunches.
    Swept this AM.

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