MON. Body Matters

         My Healthy Plate Life LLC. 








Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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# Body Matters: Share pics of your fitness journey using this FORM


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Comments

  1. NEED to walk or weightlift this afternoon!!

    ReplyDelete
  2. 12k steps yesterday.
    Work again today. Played with Matilda in the yard this AM after cleaning.

    ReplyDelete

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