FRI. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Still fasting
ReplyDeleteMeeting a friend at 1130 for drinks and the complimentary chips and salsa. So thatll be breaking my fast. We opted just for drinks after seeing the menu prices went up so high that just a salad is now $20!
So ridiculous for lettuce😖😖😖
DeleteHope you enjoyed your time!
Thank you! I did!
DeleteBreakfast: wasa cracker with 1tb. natural peanut butter, coffee-black.
ReplyDeleteLunch: Apple slices and 1tbsp.natural peanut butter, side salad with lite Italian dressing, iced coffee-black.
Wow Julie, you do a whole lot better than I do! I have GOT to quit this snacking when I’m home!. Breakfast was half avocado on a slice of 12 grain light bread with black coffee. Lunch was a lettuce salad with a canned chicken spread and salsa
ReplyDeleteEvenings seem to be when I crave all sorts of snacks!
DeleteGot to keep my hands busy or go to bed early. 😀
Its always the evenings for me too ladies!
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