TUE. Body Matters

       My Healthy Plate Life LLC. 




Important First Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Pumpkin Patch work
    Weightlifting script

    ReplyDelete
  2. 13k steps yesterday.
    Planning on another walk before work this evening.

    ReplyDelete
    Replies
    1. I hope you have a smooth shift!
      Several major vehicle accidents this morning in my area. Prayers for all those involved, including the medical personnel that are certainly working at maximum today!

      Delete
    2. Oh no! I hope everyone is okay!
      Yesterday at work we had a 26 yr old Code come in. (I respond to Code Blues in the ER still in case they need the phlebotomy assistance) and it was such a relief to see a code where they managed to resuscitate this young man and save his life.

      Delete
    3. Thank goodness they were able to save the young man! Prayers for his recovery and Your medical team, (including you!)

      As for my area: one was a fatality accident, and little details given.

      The second was 5 vehicle accident with a call for 2 helicopters for trauma alerts.

      Then there was the incident that affected my neighborhood after I had posted earlier.

      An excavator at a job site 5 miles away rolled into a ditch and opened a gas line.

      The driver was ok and nobody at the site hurt, but, the wind carried the gas cloud to my neighborhood.

      A man a street over was working outside and was overcome by the noxious fumes. Prayers for him as he was taken by ambulance to the hospital.

      I'm fine and so are my immediate neighbors.

      I hope you have a much quieter shift today Cel!

      Delete

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