MON. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: Multi-grain cracker with 1tbsp. natural peanut butter and coffee-black.
ReplyDeleteBreakfast: slice of 12 grain toast 1/2 avocado black coffee
ReplyDeleteLunch salmon and broccoli
Had my coffee and a little broth so far today (so as to not technically break my fast)
ReplyDeleteStill fasting.
Planning on a salad before work. Probably some hippeas. Bringing an apple to work. Need to hard boil some more eggs.