MON. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Deliberate movement;
ReplyDeletePush/bag my lawn 1 hour plus
Swept, watered garden, went to store for batteries and lemon juice lol, walked around dads yard (its quite big) before grabbing some squash and peppers from them.
ReplyDeleteWork this evening. Holiday and a Monday. Will either be exrra busy or a little slower than a regular Monday.
🤞I hope you have an uneventful work shift!
DeleteThank you!
DeleteAdded weightlifting script to my movement. happy moving girls !
ReplyDelete