WED. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Wanting to eat lighter today…breakfast: 1/2 peach with cottage cheese and black coffee,
ReplyDeletelunch: roasted cauliflower and carrots
My breakfast: Wasa multi-grain cracker with 1 tbsp. natural peanut butter and a cup of coffee -black.
ReplyDeleteBlack coffee, broth, and egg white this AM.
ReplyDeleteJust had some celery and some garden fresh green beans. Made some plant based noodles for in a little bit (lentil and sweet potato) fighting the urge to go get a snack sized bag of pirates booty from the gas station 😂😂