THUR. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Stretches ☑️
ReplyDelete1 mile solo walk☑️
Double neighborhood loop🐕🌞☑️
Vacuuming and litter box cleaning this morning. Finished up a couple errands I didnt finish the other day.
ReplyDeleteWork this evening.
Have a good work shift!
DeleteDidn’t have time to get up and walk this morning, so my only deliberate movement would be golfing for today
ReplyDelete