Labels

SAT. Body Matters

    My Healthy Plate Life LLC. 








Daily Exercise: Look in the mirror and tell yourself:

 ðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒž

Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

View Full Program

# Body Matters: Share pics of your fitness journey using this FORM

Click on the image below to go to Menu.

Labels:

Comments

  1. JulieAugust 31, 2024 at 7:58 AM

    Stretches, 1 mile brisk walk, double neighborhood loop. ☑️

    ReplyDelete
  2. Cel/BeanAugust 31, 2024 at 10:04 AM

    Yesterday got in almost 12k steps. Bit tired today.
    Already cleaned the whole downstairs of the house at least. Not sure what else today will bring?

    ReplyDelete

Post a Comment

* Please click the down arrow to the right of "Anonymous," to input your first name, or nickname. ** Ignore: URL* *Tap-Continue* Thanks:-)