TUE. Body Matters
My Healthy Plate Life LLC.
Important First Daily Exercise: Look in the mirror and tell yourself:
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Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Deliberate movement:
ReplyDeleteWeightlifting script
Stretches ☑️
ReplyDelete2 mile park hike☑️
2 double neighborhood loops☑️ Made it back to the house just in time....heavy rains now. I like the cooler temps after and the smell of wet gras, but, would rather have lighter rains. SlI am grateful for the rain though as it reduces the threat of wildfires.
My area might be dealing with a hurricane this weekend.