MON. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
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Breakfast: steel cut oats
ReplyDeleteFast today
Did over 22 hrs of a liquid/pickle fast then had some lemon and lime slices. Will eat a little more before work. Will maybe have a 15 min break at work since its a 6.5 instead of 8.5 hr shift so not sure what to pack but Ill pack my reg supper with me just in case.
ReplyDelete