FRI. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: Coffee-black, multi-grain wasa cracker with 1 tbsp. natural peanut butter.
ReplyDeleteHad a wonderful breakfast of half a veggie omelette half hashbrowns and half slice of dry wheat toast
ReplyDeleteYummy! 😄
DeleteEnded my fast a little early (at 20 hrs) because the weight didnt come off so doing it again. Had a detox drink as well. Sigh. Hoping this bloating and discomfort goes away soon!
ReplyDeleteI hope the bloat and associated discomfort, goes away soon! ♥️
DeleteThank you! I messed up my liquid fasting and had some unsalted canned peas. But at least those arent harsh on the digestive tract. Seems like thr bloat os starting to go down a little.
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