WED. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: slice of 12 grain light toast with peanut butter and black coffee
ReplyDeleteLunch: with hubby for our 42 anniversary to our local cafe
Happy anniversary!!!
DeleteI also had multi-grain toast with peanut butter for breakfast
DeleteI hope you and your hubby have a delicious lunch at the cafe!
Happy Anniversary!
Thanks you guys!. I probably made a poor choice, but they’re special was pizza burger today and I wanted to try one. regret that now lol
DeleteI've never had a pizza burger, but, I am intrigued at the thought of one, and would definitely try it if I ever have the opportunity. 😄
DeleteBlack coffee and broth this AM.
ReplyDeleteGotta think about something else soon. Just mowed the lawn in the heat. Grabbed some grapes today for the hot weather 😍
Don't overdo in this heat Friend!
DeleteGrapes sound yummy!
Had some of my grapes and some air puffs. Had 1/4 roma tomato and a pickle. Then for supper had egg whites and broth with mixed veggies.
DeleteMay have also had half a reeses ;)
I ♥️ Reese's!
DeleteAbsolutely no way I could only eat 1/2!
Unless you mean 1 of 2 cups. I could freeze the 2nd. cup to make it harder to inhale.😄
No, I'm not craving a Reese's now....much! 😅
Lunch: cucumber, pickle, cheese, watermelon slices.
ReplyDeleteSupper: repeat of lunch with 3 turkey sausage sticks and orange-mango sparkling ice.
Sounds good and very healthy!
Delete