MON. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
I definitely needed my coffee-black this morning. Feeling a bit sluggish. I am also having a multi-grain wasa cracker with 1tbsp. natural peanut butter.
ReplyDeleteHappy Monday Friends! I hope this is an awesome week for us all!
Breakfast is feeling like an eggo waffle and coffee
ReplyDeleteLunch : Smithfield pork tenderloin with veggie and sweet potatoes
I have been wanting sweet potatoes for a couple days now! Enjoy!
DeleteHad black coffee and a cup of broth this AM after 12 hrs just water.
ReplyDeleteThen after errands had pickles and popcorners. After walk with Matilda had a spoonful of pb and a couple olives and a few air puffs lol. Gotta drive out to my HR appt soon which will take about 2 hrs of driving just to show my IDs!!
HR always seems to make us jump through ridiculous hoops!
DeleteI know I needed an iced coffee-black while driving on my hot car!
Do you know yet when you will start back working there?
Today!
DeleteI hope your 1st. day back was a good one!
Delete