WED. 5/29/24. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: Steele cut oats with added fresh blueberries and coffee
ReplyDeleteFasting until tomorrow am
(is there a reason we can’t post under Fitness yesterday or today?)
The fitness posts didn't publish like they were supposed to. I manually posted them, so you should be able to comment on them now.
DeleteMy foods are nothing exciting to post. Its the same broth, olives, pickles, maybe egg whites or hummus or guac.. what my belly can handle. Between stress and all been a rough few weeks.
ReplyDeleteSounds like a lot on your plate cel😔. I wish it was good nutritious food and that you didn’t have such a hard time with it, instead of the serving of stress that you seem to be having
Delete