WED. 5/29/24. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Hi ladies! Been getting in my over 10k steps a day working past 2 days. Sorry havent been on since Monday. A lot going on over here!
ReplyDeleteNo need to apologize!
DeleteThinking of you and wishing you the best every day no matter what! 😀
Ditto!!
DeleteDeliberate movement today was 1/2 hour walking outside this morning, 100 counter push-ups, and one hour of bag/ push mowing tonight
ReplyDelete