WED. 5/01/24. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Hey guys! Im back! My birthday is in 15 days, so thats super exciting!! Sorry for being gone so long, ive been really busy.
ReplyDeleteHappy Pre-Birthday wishes!
DeleteIt's always awesome when you drop in!
Keep coming back whenever you can! 🌞
Happy early Birthday!!
DeleteBreakfast: Toast and coffee.
ReplyDeleteHi Makayla! Welcome back! Gear up for that birthday!
ReplyDeleteBreakfast: piece of dry toast black coffee
Lunch: steak gravy, homemade mashed potatoes, garden asparagus
Lunch: Chicken Ceasar salad and black raspberry sparkling ice.
ReplyDeleteSupper: Grilled cheese sandwich, baby carrots, bell pepper strips with 2 tbsp. ranch dressing for dipping, orange-mango sparkling ice.