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SAT. 5/25/24. Body Matters

  My Healthy Plate Life LLC. 








Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. CindyMay 25, 2024 at 8:38 AM

    Deliberate movement:
    Push/bag mow lawn
    Clean house

    ReplyDelete
  2. JulieMay 25, 2024 at 9:21 AM

    Stretches ☑️
    1 mile brisk walk ☑️
    2 neighborhood walks with my pupper ☑️
    I will walk more this evening. Afternoon "feels like" temps will be near 100', so I'll be inside trying to keep. 🆒. 😀

    ReplyDelete

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