FRI. 5/31/24. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Goal:
ReplyDelete30 minute walk outside
100 counter push-ups
Got in over 10k steps yesterday.
ReplyDeleteIm sick with a chest cold. Home today though not because of that.. and not much physical activity other than cleaning and walking sround shopping with mom.