FRI. 5/03/24. My Healthy Eats

      Member Share:    May 3, 2024. 


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Celina

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Homemade kale and veggie soup!




My Healthy Eats: Mine! Yours! Ours!



Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.) 

Achieve greater health beginning with the foods you choose to consume. We can do this together!

My Healthy Eats: Mine! Yours! Ours!



Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.

Share your healthy food pics and descriptions of them using this Form.  

Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)

Nutrition Program Reel

If you have tips to share, please do so in comments.

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Comments

  1. Breakfast sounds like a scrambled egg in a wellness wrap
    Making French dips for lunch

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    Replies
    1. I had the same breakfast Cindy! I also had a cup of coffee-black. 😀
      I haven't decided on lunch & supper yet. ❓

      Delete
  2. That’s crazy Julie!. I also had the black coffee, by the way.

    ReplyDelete
  3. I think Im gonna make some kale soup today :D and really hope it doesnt irritate my stomach. So far today my stomach is doing okay just lil bloated.

    ReplyDelete
    Replies
    1. Cel, your kale soup, (Pictured at the top of this post folks, ) looks absolutely scrumptious!
      I hope you were able to eat some and your tummy was ok with it!

      Delete

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