SUN. 4/28/24. Body Matters
My Healthy Plate Life LLC.
Important First Daily Exercise:
Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Weightlifting script (unless I decide on a rest day)
ReplyDeleteI decided on a rest day. pouring rain ,its going to be a great drive
DeleteBe safe driving on rain-slick roads!
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