SAT. 4/27/24. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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30 min walk outside
ReplyDelete150 wall push-ups
Only gotten in 3 neighborhood walks with my pupper today.
ReplyDeleteI've caught some kind of bug resulting in numerous visits to the toilet. Hoping it's just a 24hr. thing.
Feel better!
DeleteThanks Friend!
DeleteLil over 9k steps at work. Vacuumed when i got home. Still very congested and run down so taking it easy now
ReplyDeleteYou girls get better!!!
DeleteThanks Cindy!
DeleteI'm exhausted, yet, better than I was during the day.