WED. 3/27/24. Body Matters
My Healthy Plate Life LLC.
Daily Exercise: Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
# Body Matters: Share pics of your fitness journey using this FORM
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Deliberate movement:
ReplyDeleteWeightlifting script with increased weight
Keep on keeping on gal!
DeleteWork again followed by cleaning at home after. At 8.5k steps. Not as high as yesterday but not awful.
ReplyDeleteExcellent step count!
DeleteI hope you had a good work day! 😀