SUN. 3/31/24. Body Matters

 My Healthy Plate Life LLC. 


Important First Daily Exercise: 

Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Hoping to get my weight lifting script in today

    ReplyDelete
  2. So far laundry. Still gotta sweep and mop.
    School work needs to be done. Not sure what else Ill get in for movement. Im tired.

    ReplyDelete

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