Mon. 3/25/24. My Healthy Eats

        My Healthy Plate Life LLC. 


My Healthy Eats: Mine! Yours! Ours!



Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.) 

Achieve greater health beginning with the foods you choose to consume. We can do this together!

My Healthy Eats: Mine! Yours! Ours!



Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.

Share your healthy food pics and descriptions of them using this Form.  

Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)

Nutrition Program Reel

If you have tips to share, please do so in comments.

Click the image below to go to EZY-NAV Menu


 

Comments

  1. Good Morning!
    I'm starting off with coffee black. Not much of an appetite yet, but, thankful for this day!
    I wish you all a Marvelous Monday!!!

    ReplyDelete
  2. Breakfast: two good yogurt with slice of toast
    Lunch: crock pot cube steak with gravy(is smelling SOOO good!) with crock pot Parmesan potatoes and roasted broccoli

    ReplyDelete
    Replies
    1. Sounds delish!

      I imagine your kitchen smelled so good as the yum was cooking in the crock pot!

      I hope you enjoyed the goodness!

      Delete
    2. Roasted veggies cant be beat!

      Delete
  3. Pickles, olives, some pistachios, 2 cubes of watermelon, and a hard boiled egg white. Gonna have broth with celery soon.

    ReplyDelete

Post a Comment

* Please click the down arrow to the right of "Anonymous," to input your first name, or nickname. ** Ignore: URL* *Tap-Continue* Thanks:-)