FRI. 3/29/24. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: green smoothie
ReplyDeleteSupper: beef burger
I had the same supper. Ha ha!
DeleteFasted until supper and had a beef burger. It was tasty!
ReplyDeleteNow that’s kind of incredible Julie!
DeleteLunch: half of a peeled apple, a few raspberries, broth, pickles, olives, hummus
ReplyDeleteAfter work: half serving pirates booty and half of an avocado salad sushi roll (its very light.. only 130 cals for whole roll.. but I am tired and got full)
Now just tired and want water.