SAT. 2/24/24. Body Matters

 My Healthy Plate Life LLC. 








Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. I WILL attempt my weightlifting script!!

    ReplyDelete
    Replies
    1. Accountability report: I got through my weightlifting scriptπŸ‘

      Delete
  2. Stretches ☑️
    1 mile Dr.i-brisk walk, (still congested.) ☑️
    4 neighborhood walks with my canine ☑️
    Busy day for networking in doggo- land today! Serious, the whole neighborhood's doggie residents have been very vocal today including my Bella. I wonder if it's a dog holiday or news that felines are set to take over the world?! Ha! Ha!

    ReplyDelete

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