THUR. 12/28/23. Body Matters

 My Healthy Plate Life LLC.






Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Going back o try this again from yesterday…
    Babysitting 3 and 4yo grandies
    Weightlifting script

    ReplyDelete
    Replies
    1. Best wishes as you babysit today.
      Maybe the Granddies could do an art project such as coloring a piece of paper as a special place mat of their own for lunch today.

      Delete

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