SUN. 12/31/23. My Healthy Eats

    My Healthy Plate Life LLC.


My Healthy Eats: Mine! Yours! Ours!



Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.) 

Achieve greater health beginning with the foods you choose to consume. We can do this together!

My Healthy Eats: Mine! Yours! Ours!

Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.

Share your healthy food pics and descriptions of them using this Form.  

Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)

Nutrition Program Reel

+ If you have tips to share, please do so in comments.

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Comments

  1. Sick with a stomach bug. Been up since 1am feeling awful. Had to call out of work. So tea, diet gingerale, and broth for me today.

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    Replies
    1. No fun! I had that last week. Hope yours leaves as quick as mine did and you’re 100% tomorrow!

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    2. Thanks, Cindy! My stomach is making the most insane noises and I have aches and chills. Nevermind the nausea and how many times I have been to the bathroom!

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    3. I hope you're feeling better this afternoon beanie!

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  2. Breakfast/brunch: hubby’s fixing on shed flat top-eggs, bacon, hashbrowns
    Supper: NYE supper at club-chicken etc

    ReplyDelete
    Replies
    1. I hope you hubby didn't mind me grabbing a virtual plate of the delicious breakfast fixings he cooked. It was yummilicious! 😀
      Have a Wonderful NYE dinner & celebration!

      Delete

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