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SAT. 12/30/23. Body Matters

 My Healthy Plate Life LLC.






Daily Exercise: Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. CindyDecember 30, 2023 at 10:22 AM

    Deliberate movement:
    Weightlifting script
    Cleaning

    ReplyDelete
  2. Cel/BeanDecember 30, 2023 at 3:43 PM

    Cleaned today. Was at my brothers for a bit and weather has been bad so didnt get a walk in today. Right now emotionally and physically not well so working out may not happen to be quite honest.

    ReplyDelete
    Replies
    1. CindyDecember 30, 2023 at 7:04 PM

      So sorry to hear you’re not feeling well, cel. I hope things turn around for you soon in this coming new year!

      Delete

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